My journey into mental health began with a Bachelor’s degree in Psychology from Macquarie University in Australia. Since then, I have continued to grow and diversify my skills through advanced training, including an Advanced Diploma in Integrative and Humanistic Counselling with CPPD and Level IV Certificate in Counselling Children with Place2Be. My Diploma in Integrative Supervision was completed with the Minster Centre. I have completed Person Centred Experiential Counselling for Depression (PCE-CfD) through Metanoia University. I am also a trained NLP Practitioner through New Oceans NLP Academy and have studied Mindfulness with the British Mindfulness Institute.  I often integrate mindfulness into my work, particularly with people facing anxiety, depression, exam stress, sleeplessness, anger, or bullying.

Alongside my private practice, I work in NHS-affiliated health centres and local secondary schools, supporting a diverse range of clients. I have a particular interest in working with neurodivergent individuals and continue to grow my understanding in this area. I also design and lead bespoke wellbeing workshops on topics like friendship, resilience, bullying, and the link between neurodiversity and mental health.

My approach is warm, collaborative, and tailored to each individual. I believe in creating a safe, respectful space where clients can explore what matters most to them. In line with BACP's Ethical Framework, I undertake regular supervision and CPD to maintain and enhance my work. I hold an Enhanced DBS certificate and full indemnity insurance.

Outside of my professional work, I am proud to support the vital research and advocacy efforts of Cancer Research UK.